Listen to your favorite music and let it relax your mind.ģ. Take a walk in nature to relieve stress.Ģ. ![]() Stress Buster Meaning and Definition In Tamil – It promotes relaxation, mental clarity, and overall well-being, leading to a healthier and more balanced lifestyle. Stress Buster Meaning and Definition In English –Ī stress buster refers to any activity, practice, or technique that helps to alleviate or reduce stress and its negative effects on the mind and body.
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